Sunday, January 27, 2013

Make Today a Great Day

Make Today a Great Day -
DECIDE to have a GREAT day! By deciding you are going to have a great day, you “pre-program” your mind to interpret the events that happen to you in a positive light. Do something for someone else, something unexpected with no expectation of anything in return. Read something inspirational. The mind is most susceptible to influence in the morning so feed it some rich mental protein and inspire it to spark the fuel and ignite the human spark plug. Tackle a challenge or chore that has been hanging over your head for a while. Try something new -- a new food, a new book, a new class, a new holistic alternative or green solution. Enjoy a few moments of quiet solitude. Think about the things in your life that are most important to you. Visualize them. Call or visit a friend, just to say hello. Learn something new. Smile for no reason at all. Say hello to a stranger. When problems arise, smile and say “that’s great, because...” Then find a way to finish the sentence. Kiss your sweetheart and tell others you love them! We all need love and many don’t get enough. Be truly thankful for what you have. Gratitude will always help us remember that there are more important things are. It will make you feel “rich” and add happiness to your life.
 
“HAPPINESS is not a state to arrive at, but a manner of travelling” – Margaret Lee Runbeck

Michelle Leonard




EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD!

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LIVE POSITIVE TODAY!!  because it is “Soul good for you”

Michelle Leonard :0)  ©2008-2013

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