Beautiful & Bright Feel Good Salad

This is a perfectly beautiful and bright detox salad, perfect for those weeks when you’re feeling you need a little extra boost or a kickstart on your way back to health. This salad brings together amazing flavors and is packed with super foods, guaranteeing that you will be back to your same old self in no time.

Preparation:
3 carrots, peeled
1/3 head of green cabbage
5 green onions, sliced, white and light green parts only
1 crown of broccoli
2 cups very finely chopped kale
1/2 cup Parsley, fresh - chopped

2 tablespoon maple syrup (or another raw sweetener)
2 tablespoons rice vinegar
3 teaspoons fresh grated ginger
1 garlic clove, minced
2 teaspoons lemon zest
Juice from ½ a lemon
salt and pepper, to taste

¼ cup sunflower seed kernels

In the bowl of a food processor pulse the cabbage until it is a very fine chop. Remove the cabbage to a large bowl. Process the carrots until they are chopped very fine and remove them to the same bowl. Process the broccoli until it is chopped very fine and remove it to the bowl containing the cabbage and carrots. Throw in the sliced green onions,kale, and parsley.

In a small bowl, combine the maple syrup, vinegar, ginger, garlic, lemon zest, lemon juice, salt and pepper. Whisk the dressing thoroughly and add it to the bowl containing the vegetables. Toss to combine. Sprinkle the sunflower seeds on top. YUMMM!

ॐ Michelle Leonard

http://www.livepositivetoday.org

EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD!

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