Yogurt Guacamole

Ingredients
2 avocados, halved, seeded, peeled and mashed
1 lime, juiced
1 cup Chobani Yogurt 0 plain
2 plum tomatoes, seeded and chopped
1/2 cup chopped fresh cilantro
3/4 teaspoon sea salt
1/4 teaspoon cayenne pepper - to taste
1/8 teaspoon ground black pepper
Garlic and Onion powder, to taste
Green onions sliced
Tortilla chips

Directions

In a large bowl combine avocado and lime juice. Fold in yogurt, tomatoes, cilantro, salt and pepper. Transfer to serving bowl. Top with green onions. Serve at once, or cover and chill up to 4 hours. Serve with tortilla chips.



EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD! http://www.facebook.com/AlternativeHealthSolutionsofNJ

If you are thinking of Alternative care for yourself or if you’d like more information on what alternative care can do for you today:

Contact http://www.alternativehealthsolutionsnj.com

Email us at alternativehealthsolutionsnj@gmail.com

Call us 732-664-9348

Be a Fan of Alternative Health Solutions of NJ on Facebook

Check out the Alternative Health Solutions of NJ MARKETPLACE


Have a Wonderful day

Michelle Leonard

:0)

©2008-2012

Finally healthcare that is “Soul good for you”

The kindness thank you is your referral. Please pass on the gift of health.


To receive more information join our mailing list!

Fill out my form!

Check out our other projects at:

The Jersey Shore Wellness Network

http://www.facebook.com/SoulsationalMusicWellnessFestival

http://http://www.soulsationalfestival.com

http://www.facebook.com/TheLittleGreenDirectory

http://www.greendirectory.webs.com/

Are you on the Jersey shore? Alternative Health Solutions of NJ thinks you should become a member of The Jersey Shore Network and receive exclusive discounts from local businesses and providers! Discounts range from 10%-50% off! You will receive a personalized membership card which you can present to any of the participating businesses and providers. The Jersey Shore Wellness Network Do it TODAY!