Sunday, January 22, 2012

Superb Spaghetti Squash

Superb Spaghetti Squash

Ingredients

2 small – medium spaghetti squash
2 1/2 tablespoons extra virgin olive oil
2 1/2 tablespoons finely chopped mixed soft herbs, such as basil, chives, chervil, parsley and sage
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
Grated Parmesan cheese – Eye ball it 2 taste
Jar organic spaghetti sauce
Mozzarella cheese

Directions

Preheat the oven to 375 degrees F.

Using a sharp knife, cut the squash in half lengthwise and place, cut side down, in a baking dish. Add enough water to come 1/2-inch up the sides of the baking dish and cover with aluminum foil. Bake for 45 minutes, until the squash is easily pierced with a paring knife. Turn squash over and cover with foil again and continue to cook another 15 minutes, until the squash is very tender. Remove from the oven, uncover, and allow to cool slightly. Using a spoon, remove the seeds and discard. Using a fork, gently pull the strands of squash away from the peel and place the squash strands into a mixing bowl. Reserve the shell.

Heat a skillet. Add the olive oil, spaghetti squash, herbs, cheese, salt and pepper and toss thoroughly but gently to heat and combine. Return the “spaghetti” to shell. Top with organic spaghetti sauce. Sprinkle on mozzarella cheese and rebake till cheese is melted thoroughly.



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