Our mission at Alternative Health Solutions of NJ ©, The Jersey Shore Wellness Network ©, is to provide individuals with the most current useful information to promote a more optimal wellness lifestyle. We aim to educate motivate consumers to take a more active responsible role in one owns health and happiness. You are in charge in improving the quality of your life. Live Positive Today! © ॐ Michelle Leonard
Tuesday, January 11, 2011
Slow Cooker Broccoli Soup
Ingredients:
5 medium sized potatoes, peeled and cubed
1 bag mixed cauliflower and broccoli
1 bag broccoli florets
1 onion, minced
2 - 3 cups chopped finely kale(That way you can tell the kids its seasoning.)
4 cloves of chopped garlic
4 vegetable stock or chicken stock
2 cans cream of celery soup
1 can pureed small white bean
2 tablespoons garlic powder
2 tablespoons parsley
Fresh ground black pepper
1 cup shredded sharp cheddar cheese
Directions:
1.Combine all in a slow cooker; cover, and cook on High for 1 hour.
2.Reduce heat to Low and simmer another 6 hours. Serve hot.
Yummmoooo Goodness!
EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD! http://www.facebook.com/AlternativeHealthSolutionsofNJ
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Have a Wonderful day
Michelle Leonard
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©2008-2011
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