Monday, January 10, 2011

Banana Cinnamon Muffins

Banana Cinnamon Muffins

Ingredients:
3 large ripe bananas
1 cup of grated zucchini (Yup, sneakin’ in those veggies)
1 heaping tablespoon honey
3 eggs
1 tsp. baking soda
1 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. grounded sea salt
1 cups Oat flour
½ cup Oats, Rolled Extra Thick
½ cup ground walnuts
¼ cup ground flax seeds
1 tsp. pure vanilla
1/3 cup organic natural applesauce

1. Mash ripe bananas with fork. Add zucchini, honey, flax seeds and egg. Mix well.
2. Mix dry ingredients together.
3. Blend together vanilla and applesauce and dry ingredients.
4. Fold lightly into banana mixture until well mixed.
5. Pour batter into lightly greased muffin tins.
6. Bake at 375 degrees for about 20 minutes. Cool 10 minutes before removing from tins.

ENJOY :0) MY FRIENDS!






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