Monday, November 29, 2010

Kappa Maki (Cucumber Sushi Roll)


Kappa Maki (Cucumber Sushi Roll)

Ingredients for about 4 rolls:
* 2/3 cup short grain brown rice
* 2 1/3 cups water
* 1 dash sea salt
* 1/2 cup quinoa
* 2 tablespoons rice vinegar
* 1 tablespoon apple cider vinegar
* 2 tablespoons organic sugar
* 1/2 teaspoon sea salt
* 4 sheets nori
* 1 cucumber, cut into thin strips
* sesame seed

Other options: You could add shredded carrot, avocado,crab meat, shrimp, salmon, ETC.

Directions:

1. Rinse and drain your short grain brown rice. Add the rice to a medium size saucepan along with the dash of salt and 2 1/3 cups water. (Yes, thats too much water for the rice, but you'll add the quinoa to it as well later on). Bring to a boil, reduce heat to low and cover the pan. Set your timer for 30 minutes.

2. While the rice cooks you can mix up the vinegar(s),sugar, and salt. I like to heat this up so that the sugar and salt fully dissolve. Set aside.

3. Also while the rice cooks you can cut up your cucumber. Set aside.

4. At the 30 minute mark, add in the quinoa and give it a quick stir. You may have to bring it back up to a boil to maintain the heat, then reduce back down to low and cover again. Set your timer for 15 more minutes. At the end of the 15 minutes both the rice and the quinoa should be tender and nicely cooked.

5. Remove your rice mixture from the pan. You can turn it into a large mixing bowl, or even onto a cookie sheet. Spread it out so that it cools more quickly. Mix in the vinegar mixture, carefully folding it into the rice. Adjust the seasoning if need be, adding more vinegar if you like. (I wouldn't add more salt because you generally serve with soy sauce).

6. After about 10 minutes the rice should have cooled off quite a bit and be ready to work with. (You could prepare this far in advance, remembering it's best to work with the rice at room temperature).

7. Cover up your sushi mat with plastic wrap or a clear plastic bag (I put it inside a large Ziploc). Place a sheet of nori on your mat (shiny side down).

8. Eyeball your rice mixture into 4 equal portions and place one portion on your sheet of nori. Pat it down with damp hands to cover the lower half of the nori sheet with rice. There is usually a picture on the back of the nori packaging to show you how to spread the rice and roll it up. I like to keep a mug of water nearby to dip my fingers into.

9. If you wish, sprinkle the rice with sesame seeds at this point. Place your fillings in a straight line across the middle of your rice. Lift the sushi mat and fold over and roll, to form a log. This might take practice if it's your first time, but basically connect the bottom of the sheet closest to you, to the top of the rice mixture, which should result in your filling being perfectly in the middle (or not! -- still tastes good!). Use the mat to help you tighten up the sushi log then release it.

10. Repeat to use up all the rice and you should have 4 sushi logs. With a very sharp knife - end dipped in water, cut each log into 6 or 8 equal pieces.

11. Serve with wasabi, ginger and light soy sauce if you like. Enjoy!




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