Tuesday, August 11, 2009

Coconut Malt



Ingredients
1/2 tsp. Vanilla Bean
1 Tbsp. Maca Powder
8 oz. Coconut milk; light
1 Tbsp. Almond butter
1/4 cup Pitted dates
pinch of sea salt

Directions
Place all ingredients in high-speed blender and add ice to the 2-cup level. Blend until smooth and pour into a frosted glass.

Maca is available at: http://www.alternativehealthsolutionsnj.com in the Marketplace under Healng and Homeopathic.

Maca

Maca is a nourishing food for the endocrine system, aiding both the pituitary, adrenal, and thyroid glands (all involved in hormonal balance.) Maca has the ability to affect key hormones in both women and men without containing hormones itself. Maca helps to stimulate and nourish the pituitary gland, acting as a tonic for the hormone system. When the pituitary gland functions optimally, the entire endocrine system becomes balanced, because the pituitary gland controls the hormone output of the other three glands.

In women Maca works by controlling estrogen in the body. Estrogen levels that are high or low at the wrong time can keep a woman from becoming pregnant or keep her from carrying to term. Excess estrogen levels also cause progesterone levels to become too low. Taking Maca may help to increase the progesterone levels, which are essential to carrying a healthy pregnancy.Estrogen in men produces erectile dysfunction, low/lack libido, low sperm count, and lowered production of seminal fluid. Men who use Maca have been shown to have an increase in libido and healthy sperm.

Maca would really be good for anyone preparing or trying to become pregnant. It is a food, so it is healthy to take daily. But it can specifically help women who are experiencing:
-Poor egg health
-Endometriosis
-PCOS
-Recurrent miscarriages
-Preparing for IVF
-Infertility due to stress
-In addition, hormonal stability sharpens the mind and generates a sense of well-being

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