Corn Tortillas
Crumbled feta cheese
chard kale & leek saute
Handful large green chard leaves, chopped
2 large Handfuls kale, chopped
drizzle of olive oil
3 cloves garlic
1 leek, sliced thin
black beans
1.5 cups black beans
1 tablespoon olive oil
1 clove garlic
1/4-1/2 cup water
1/2 teaspoon cumin
1/2 teaspoon corriander
1/2 teaspoon paprika
pinches of salt, to taste
zucchini avocado salsa
1 zucchini
1/2 cup cilantro
1/4 cup chopped red onion
zest and juice from 1 lime
pinch of cayenne
1/2 teaspoon honey
1 small avocado, diced
salt & pepper, to taste
Beans: heat beans in a medium sauce pan, add all other ingredients, simmer for a few minutes on low. Taste and adjust seasonings to your liking. Remove from heat, set aside, cover to keep warm
Kale chard & leeks: in a small skillet, saute with olive oil, garlic and a pinch of salt until just wilted (1-2 mins). Set aside.
Salsa: Mix all ingredients (except avocado) in a food processor. Taste and adjust seasonings to your liking – salt, lime, sweetness… chop avocado and mix in. Taste and adjust again.
Assemble tacos
EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD!
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