Live Positive Today .Org: January 2012

Sunday, January 22, 2012

Superb Spaghetti Squash

Superb Spaghetti Squash

Ingredients

2 small – medium spaghetti squash
2 1/2 tablespoons extra virgin olive oil
2 1/2 tablespoons finely chopped mixed soft herbs, such as basil, chives, chervil, parsley and sage
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
Grated Parmesan cheese – Eye ball it 2 taste
Jar organic spaghetti sauce
Mozzarella cheese

Directions

Preheat the oven to 375 degrees F.

Using a sharp knife, cut the squash in half lengthwise and place, cut side down, in a baking dish. Add enough water to come 1/2-inch up the sides of the baking dish and cover with aluminum foil. Bake for 45 minutes, until the squash is easily pierced with a paring knife. Turn squash over and cover with foil again and continue to cook another 15 minutes, until the squash is very tender. Remove from the oven, uncover, and allow to cool slightly. Using a spoon, remove the seeds and discard. Using a fork, gently pull the strands of squash away from the peel and place the squash strands into a mixing bowl. Reserve the shell.

Heat a skillet. Add the olive oil, spaghetti squash, herbs, cheese, salt and pepper and toss thoroughly but gently to heat and combine. Return the “spaghetti” to shell. Top with organic spaghetti sauce. Sprinkle on mozzarella cheese and rebake till cheese is melted thoroughly.

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Tuesday, January 3, 2012

Life with energy, passion, and joy.

The more you look up, the more things will be looking up.

The more positive you are in a physical sense, the more positive your whole life is. Your mind and your body work together. It is difficult to be mentally and spiritually joyful and positive when you have a negative, lifeless physiology.

Conversely, when you are smiling, standing or sitting up straight, looking upward, and breathing deeply, it is almost impossible to sustain negative attitude. Act positive physically and you will be positive. You’ll see the good things around you. You’ll interact better with other people.

Think about it, who would you rather deal with, someone who is slumped over and looking down at the ground, or someone who is sincerely cheerful, smiling, bright eyed, looking up, and full of positive energy.

Try it right now. Experience the contrast for yourself. First, look down, slump over, put a scowl on your face, and say “things are terrible.” That feels awful, doesn’t it? Now, sit up, look upward, put a big smile on your face and say with excitement and passion “this is a great day and I feel fantastic.” Notice how much better you feel? It really works.

Sit up straight, throw your shoulders back, take a deep breath, look up -- live your life with energy, passion, and joy.

Sunday, January 1, 2012

A New Happy Year 2012 - It's Yours To Make GREAT!

This new year take a new plunge into the ocean of hope and optimism and free yourself from all your grudges, sadness.

2012 is here. What will it bring for you and your loved ones? Opportunity. Every day of the coming year will be filled with opportunity and possibilities. Every day will give you a chance to make your life count, to make a difference, to grow, to learn, to achieve, to be the person you were meant to be.

Today you stand at the threshold of a new year. A blank slate ready to be filled by you. The New Year makes no promises, and has no guarantees other than this -- every day will be filled with challenges and opportunities. It is up to you to recognize the opportunities, to see the possibilities, and to overcome the challenges. And by so doing, your life, and the world around you, will be enriched.

You don’t have to wish for a Happy New Year. You have the power to make it a truly happy year, a year of fulfillment and accomplishment for you. A year that will lead to many other great years.

This is your year. It starts today. You’ve been put in charge of it. You’ve been given complete control. It is fresh and new, waiting to be broken in. How it turns out is now up to you.

There are no limitations on how you can use this year. And don’t worry, you’ll find plenty of opportunities distributed throughout its days and moments.

The clock is running now. Your year has already begun. Though it seems today that you have plenty of time, the weeks will pass quickly, so take care not to squander them. Yes, there’s plenty of time, but not enough to waste.

This is your year. It’s not a test or a trial run. It’s the real thing, and it is here. It is a magnificent opportunity, and one which will not wait. This is your year. See it. Imagine it. Live it. Enjoy it. Make it great. There’s opportunity around every bend. Have fun. It’s going to be a great ride!

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu