A popular treatment for the stress, anger, and frustration associated with Liver Qi Stagnation is known as the “four gates.” The four gates are the right and left side acupuncture points Lv 3–Liver 3 (Taichong) and Large LI 4–Large Intestine 4 (Hegu).
Together these four acupuncture points are thought to enhance the circulation of Qi and blood throughout the body and have a calming and analgesic effect. They are also used to alleviate pain.
Large Intestine 4 is located on the padded area of your hand between the thumb and index finger, between the first and second metacarpal bones. Massage this point with your thumb on both hands for approximately 30 seconds.
Liver 3 is located in a hollow on the top of your foot below the gap between your big toe and the next toe, between the 1st and 2nd metatarsal bones. To stimulate this point, place your right heel in the juncture between the bones that attach to the large and second toes and gently knead the point for approximately thirty seconds. Then switch sides to stimulate Lv 3 on your other foot.
EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! FEEL SOUL GOOD! http://www.facebook.com/AlternativeHealthSolutionsofNJ
If you are thinking of Alternative care for yourself or if you’d like more information on what alternative care can do for you today:
Contact http://www.alternativehealthsolutionsnj.com
Email us at alternativehealthsolutionsnj@gmail.com
Call us 732-664-9348
Be a Fan of Alternative Health Solutions of NJ on Facebook
Check out the Alternative Health Solutions of NJ MARKETPLACE
Have a Wonderful day
Michelle Leonard
:0)
©2008-2010
Finally healthcare that is “Soul good for you”
The kindness thank you is your referral. Please pass on the gift of health.
To receive more information join our mailing list!
Fill out my form!
Check out our other projects at:
http://www.facebook.com/SoulsationalMusicWellnessFestival
http://soulsational.webs.com
http://www.facebook.com/TheLittleGreenDirectory
http://greendirectory.webs.com/
Are you on the Jersey shore? Alternative Health Solutions of NJ thinks you should become a member of The Jersey Shore Network and receive exclusive discounts from local businesses and providers! Discounts range from 10%-50% off! You will receive a personalized membership card which you can present to any of the participating businesses and providers. The Jersey Shore Wellness Network Do it TODAY! (ask me for the discount code)
No comments:
Post a Comment