I am a Gorgeous Green Goddess! Juice Recipe
Vegetable Juice is sweeping the nation, and I am happily surfing the big green wave!
Ingredients:
6-8 stalks of Celery, 8-10 leaves of Kale, 1 Lemon, 1 Apple, 1 1/2 inch piece of fresh Ginger,1 clove of garlic, 8 large Romaine Lettuce leaves, 1 cup of parsley, 2 cups fresh Spinach,2-3 Carrots,3 Cucumbers, 1-2 cups of green grapes.
Green Juice is a super shot of concentrated nutrition. You get all the goodness from fresh fruits and vegetables – the vitamins, minerals, antioxidants, and phytochemicals – stripped from the fiber so they’re instantly absorbed and effortlessly assimilated. Green Juice digests in about 10 minutes. How long would it take you to chew 2 carrots, a cucumber, and an entire head of greens? You’d fill up on bulk before you could finish it! Veggie juice lets you consume more vegetables, and thus more nutrients, without feeling too full too fast.
The health benefits of juicing are truly unparalleled, which is why it’s one of the most popular healing/ disease-curing modalities. Add fresh juice to your daily regimen and watch your body begin to sing! It works wonders on each and every internal system.
Green Juice gives the ultimate energy! The deep down vitality gifted by green juice comes from the maximum nutrient profile and the easily accessed natural fuel – glucose. Each of your cells gets a straight shot of strength for sustained, slow burning stamina. My green juice keeps me going all afternoon!
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Michelle Leonard
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